top of page


THE BLOG


Jan 43 min read
Breaking the Good Girl Myth: 5 Steps to Rediscover Your Sensual Power
Do you ever feel like you’re ticking all the boxes—successful, kind, dependable—but deep down, something feels missing? Like you’ve lost...
3 views
0 comments


Nov 23, 20243 min read
Sagittarius Self-Care Weekend- Embrace Adventure, Joy
Welcome to the Season of Sagittarius! With Sagittarius energy lighting up the cosmos, this is the perfect time to embrace self-care...
2 views
0 comments


Oct 23, 20242 min read
Tapping into the power of your womb
What is Womb Healing? Womb healing is an ancient practice that focuses on fostering emotional, physical, and spiritual well-being by...
3 views
0 comments

Sep 21, 20244 min read
Why Work with Me- A Unique Blend of Compassion, Insight, and Transformation
If you’ve been seeking a coach or guide who can offer more than just surface-level advice—someone who can help you tap into the deepest...
23 views
0 comments


Jul 23, 20243 min read
Empowering Women to Transform Their Nutrition for Better Health and Vitality
In our fast-paced world, it's easy to overlook the importance of proper nutrition. However, as women, our bodies have unique needs that...
5 views
0 comments


Jun 15, 20242 min read
Embracing Your Primary Health System (PHS) Human Design and your health
Hello there, fellow Manifesting Generators and all you curious souls diving into the depths of Human Design! Today, let’s explore a...
5 views
0 comments


Jun 12, 20243 min read
How Astrology Can Help You Get in the Best Shape of Your Life
By Rachel Petford Health and Wellness coach/Healer (Virgo) As a Virgo dedicated to health and wellness, I understand the importance of...
11 views
0 comments


Jun 10, 20242 min read
My journey
Story time 💕 A bit about my journey I used to be stuck in a cycle of wrong relationships, overworking, and feeling deeply unhappy. It...
7 views
0 comments


Jun 1, 20241 min read
A Virgos guide to harnessing the Moon Phases for Holistic Well-Being:
As a Virgo rising with Venus in my first house, I have always been drawn to the harmony and beauty that the natural world offers. One of...
5 views
0 comments


Mar 5, 20242 min read
Are you fascinated with the Moon?
Introduction: Do you find yourself looking up at the moon often? Did you know you can connect deeper with yourself through the moon? In...
8 views
0 comments


Feb 24, 20241 min read
A guide to Cycle Syncing
https://www.soulsistershealbettertogether.com/product-page/cycle-syncing-guide-ebook
13 views
0 comments


Dec 17, 20231 min read
Biohacking your hormones as a female entrepreneur
Do you struggle with work/life balance?
16 views
0 comments


Nov 23, 20231 min read
Unlocking the Power of the Menstrual Cycle
Unlocking the Power of the Menstrual Cycle: Empowering Women Through Informed Exercise Choices Tailoring an exercise plan to the...
14 views
0 comments


Nov 9, 20232 min read
Cyclical Living Guide
A guide to Cyclical living as a woman Cyclical living as a woman involves aligning your lifestyle with the natural rhythms of your...
19 views
0 comments


Oct 31, 20238 min read
The Art of Self-Care: Nurturing Your Mind, Body, and Soul
Introduction: In our fast-paced world, self-care has become an essential practice for maintaining our physical, mental, and emotional...
22 views
0 comments


Oct 24, 20232 min read
The Empowering Significance of Standing Up for Oneself
Standing up for oneself is a fundamental aspect of personal growth and empowerment. This blog explores the significance of asserting your...
9 views
0 comments


Sep 26, 20231 min read
The benefits of Reflexology and ADHD
The benefits of reflexology for individuals with ADHD include: • Stress Reduction: Reflexology can help reduce stress and anxiety, which...
15 views
0 comments


Jul 24, 20232 min read
Working with the Air element
Working with the air element is a common practice in various spiritual and magical traditions. The element of air is associated with...
13 views
0 comments


Jul 20, 20232 min read
Benefits of Bodywork
• Stress reduction: Bodywork techniques, such as massage therapy, can promote relaxation and reduce stress by releasing tension in...
9 views
0 comments


Jul 14, 20232 min read
Chakra Balancing
Benefits of a chakra healing session A chakra healing session is a holistic practice that aims to balance and align the body's energy...
8 views
0 comments
bottom of page